1300 79 22 09 / Mon - Fri: 9.00am - 7.00pm  Medicare Rebate
Illustration depicting a highway gantry sign with a stress concept. Blue sky background.

Step 1: Complete the relevant quiz below:

Step 2: Check your scores below:

Scores in the Mild range are indicative of some level of distress that may not interfere with day-to-day functioning but is important to monitor your mental well-being in order to prevent them from becoming more severe. It is recommended that you speak to one of our experienced psychologists to have an obligation free discussion about your scores, symptoms and management. If you would like one of our Psychologists to give you a call please complete the enquiry form below with your contact details or give us a call on 1300 79 22 09.

Scores in the Moderate range are suggestive of a considerable amount of overwhelming emotions that could be impacting on your day-to-day functioning. This could take the form of fluctuating mood, anxious thoughts and feelings and overwhelming stress. You must take action now to prevent this from becoming more severe. It is strongly recommended that you discuss your scores with one of our experienced psychologists to get a more accurate understanding of your condition. Please complete the enquiry form below with your contact details so that one of our Psychologists can contact you or give us a call on 1300 79 22 09.

Scores in the Severe to Extremely Severe range indicate that you are experiencing significant emotional distress and are not coping with your day-to-day functioning. Symptoms in this range usually arouse significant feelings of being overwhelmed, sense of helplessness/ hopelessness, severe anxiety and stress and are impacting negatively on your personal, social, and occupational functioning. We strongly recommend making an appointment to see one of experienced Psychologists who can provide you with a more comprehensive assessment of your condition and strategies to manage your symptoms and improve your overall well-being. Please complete the enquiry form below with your contact details and our receptionist will book you in or give us a call on 1300 79 22 09.

Step 3: Contact one of our Professional Psychologists to discuss your results

Phone Number: 1300 79 22 09

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